The rowing machine works your entire body including your glutes, core, and back. It's a low-impact workout that's easier on the body than running. An intense rowing workout can burn nearly 100 more ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Rowing machines have been around for decades, but they’ve seen a resurgence in the past few years. Now, ...

Rachel Swepston, a head trainer at OrangeTheory Midtown in Tulsa, walked through the basics of using a water rower and how the movement can be replicated even without access to gym equipment. TULSA, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WHEN IT comes to your fitness routine, it's nice to switch things up. For a workout that is low-impact (a ...

Cardio, short for cardiovascular exercise, refers to any form of rhythmic physical activity that increases your heart rate and breathing so the heart and lungs can deliver oxygen to the working ...

Should I get a rowing machine or treadmill? Gone are the days when your workout options consisted of running outside or hitting the gym. Thanks to incredible strides in athletic equipment technology, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." "The rower is basically the horizontal version of the deadlift and uses similar muscles," says veteran ...

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If your goal is to get a low-impact, full-body workout for any age, then you may want to try using an indoor rower – a fitness machine that simulates the action of watercraft rowing and is ...

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. These top rowing machines are loaded with features and ...