How microbial metabolites from everyday foods connect the gut, brain, and skin to influence inflammation, emotional health, ...

Eating fibre can improve health, lengthen lifespans, and even protect our brains. Yet many of us are still coming up short on this "essential nutrient".

“Eating a well-balanced lunch supports the body’s natural digestive rhythm, prevents overeating later and helps regulate ...

Do you ever pay attention to how your skin seems to break out just when your stomach’s in an uproar? It’s not coincidence your body is giving your gut and skin a big hug! This sweet little ...

However, for that same reason, poor gut health can cause a wide range of symptoms, some of which don’t even involve the gut. It can be tricky to tell whether your gut health is thriving or floundering ...

Gut-microbiota has been found in recent years to have a significant impact on both physical and mental health. Ted Dinan, the Medical Director at Atlantia Clinical Trials, was interviewed about his ...

The gut is home to over 100 trillion bacteria––and they can all impact your skin. “The gut-skin axis refers to the bidirectional relationship between our gastrointestinal system and our skin,” HUM ...

Have you ever noticed how stress and anxiety seem to affect your skin? It's not just a coincidence. There's a whole field of science dedicated to studying this connection. It's called ...