The viral YouTube workout has had 13 million views, so one woman put it to the test ...
Taking a nice long walk around my neighborhood is one of my favorite ways to add more activity to my daily routine — especially during the summer. I try my best to spend at least 20 minutes of my day ...
My ideal life is that of the humans in Wall-E: strapped to a hoverchair with a screen broadcasting directly into my eyeballs. Unfortunately, here on Earth, we must occasionally move our bodies. I've ...