The Healthy @Reader's Digest on MSN

Here’s How Long It Should Take To Poop, Says a Cleveland Clinic Gastroenterologist

Dr. Jirik completed advanced fellowships in hepatology/transplant and gastroenterology, with clinical expertise in colorectal ...

How often should you be going to the bathroom? What doctors say.

Here’s what causes constipation, how often you should really be going and what you can do to support improved bowel movement frequency.

Can't go? 7 healthy foods and drinks to help you poop, according to dietitians

Healthy foods that are high in fiber can help you poop and relieve constipation. Here are the 7 best foods to try when you ...

Can’t poop? Eat these two foods — and one drink — to fix your constipation

A new study suggests that eating these two foods and washing them down with this specific beverage could help clear ...

8 High-Fiber Cereals to Help You Poop, According to Dietitians

Bob’s Red Mill 7-Grain Hot Cereal is a warm, hearty option to boost your fiber intake. Made with a blend of seven whole grains and seeds—wheat, rye, oats, triticale, brown rice, pearled barley, oat ...