The auditory illusion can create a phantom tone in your head said to promote focus, relaxation, and cognition.

Let the beat drop...your anxiety levels. We’re not talking about any old beats, but ones some therapists are using as a form of sound-wave therapy to help their patients combat anxiety. They’re called ...

In today's hyperconnected, distraction-heavy world, the human brain is under siege. The unrelenting pings of notifications, the constant multitasking of work-life demands, and an overwhelming flood of ...

In a TikTok video posted last month, creator Rachel Eppley shows herself lying down on her couch to take a brief nap. Then, she introduces her audience to binaural beats. “In case your mom didn’t ...

Binaural beats, which use the 'swell' of the sound generated by letting the left and right ears hear sounds with slightly different frequencies, are said to have a healing effect by the low frequency ...

Binaural beats are auditory illusions created as a result of two tones listened to at different frequencies. That is, when you listen to two different tones in each ear with varying frequencies, it ...

It uses 40 Hz gamma binaural beats to naturally synchronize your brainwaves into a high-performance cognitive state. When used with headphones, the brain perceives the frequency difference and aligns ...