WILKES-BARRE — If conferences are meant to be formal informative gatherings, then why were a roomful of adult professionals walking around with their tongues out and hands up like lion claws, laughing ...
The number of adults who practiced yoga more than tripled in five years. Yoga and meditation have been shown to provide physical and mental health benefits, and it seems that people are catching on to ...
More than half of adults in the U.S. over age 80 experience frailty, an increased health vulnerability that hampers their ability to cope with everyday life. Frailty is a complex condition that ...
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