Dance party Who says training can’t be fun? Crank up the tunes and have a dance party with your dog. Incorporate commands like “spin” or “twirl” into your dance routine, rewarding your pup with treats ...

As a dog owner, you know how important it is to keep your canine companion entertained—and that includes playing games. Cognitive training games help hone your dog's agility, cognitive thinking, and ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Recently I ...

“Playing interactive games with dogs—like fetch, tug, and hide-and-seek—is the fast track to off-leash reliability. For some dogs, playing games becomes a passion that may rival walks, sniffing, and ...

It's fair to say indoor training isn't quite as appealing as your favourite loop on a summer's day, but that does not mean it has to be boring. In fact, I'd say it's a mistake to write the indoor ...

The country’s most popular 10-mile race—the Broad Street Run—is back on Sunday, May 5 (hosted in the best city, if we do say so ourselves). And with every stride, racers are cheered on by spectators ...

Zone 2 workouts have been the way to build a cardiovascular and endurance base for athletes and exercises since the beginning of fitness. If you are unfamiliar with this type of endurance and ...