Have you traded the joy of play for the security of productivity? That bargain may be costing you more than you realize ...

WEBVTT WE HAVE THE STORY. >> SHATTERED GLASS. A SMASHED TELEVISION SET. IT SOUND LIKE THE STUFF OF NIGHTMARES, BUT IT IS ALL FOR FUN. >> IT WAS AWESOME. YOU CAN ALWAYS DROP PLATES AT HOME, BUT YOU DON ...

Move over, therapy dogs—there’s a new stress relief animal on the block: mini horses. Colleges invite mini horses trained to provide emotional support onto campus during stressful times in the term, ...

With an uncertain economy continually looming over our heads, most Americans understandably are feeling stressed about money, so spending a ton of it to combat stress is probably not going to help the ...

If you search “how to calm your nervous system” in Google you’ll find hundreds of options—and I’m very intentional about how I do this too. It’s something we talk about all the time at Lindywell. A ...

With an uncertain economy continually looming over our heads, most Americans understandably are feeling stressed about money, so spending a ton of it to combat stress is probably not going to help the ...

FARGO — You can count on Mae Haagenstad to rise to the occasion. In this case, quite literally. Haagenstad, the Fargo resident who calls herself “The Weekend Baker,” loves making sourdough bread so ...

Gabe Coeli of Portland, Ore., is devotee of zen meditation. But in the middle of a busy work day, he often takes a shortcut to mindfulness and stress relief by doing a little coloring. His assistant ...

Wish you could make some extra cash, but can’t deal with adding stress to your life? Consider these stress-free side hustles that let you embrace your entrepreneurial spirit without sacrificing your ...