SOUTH BEND, Ind. (WNDU) - On 16 News Now at Noon, Orangetheory Fitness stopped by The WNDU Studios to show Lauren Moss and Joshua Short some quick and easy exercises! Orangetheory prides themselves on ...
This 2 minute video produced by The Fun Theory.com (click here: http://www.youtube.com/watch?v=2lXh2n0aPyw) is a must see. It begins in a typical subway entrance. The ...
Any group fitness class that starts with a One Direction song and ends with Ed Sheeran is sure to be fun, and the cardio drumming class at Duke Health & Fitness Center in Durham, North Carolina, was ...
Getting adequate amounts of exercise is important for kids' overall growth and health. Here are fun ideas to get children up ...
This fall, global virtual sensation Talking Tom & Friends is joining forces with FED Fitness to launch the Weekly Fitness ...
HealthDay on MSN
'Fun-Sized' Exercise Snacks Can Boost Fitness, Review Says
Key Takeaways Brief, intense exercise snacks can help improve fitnessPeople’s heart and lung fitness improved through five-minute bursts of activity sprinkled throughout their dayMost were able to ...
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