Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...

Most of us already have some personal experience with the power of sound — whether it's a specific frequency that keeps you calm, or the white noise that helps you sleep at night. Taking this basic ...

As I write this, I’m listening to a frequency soundtrack meant to help with brain fog and lack of focus — two things that never hurt to get under control while at work. It sounds a lot like a wavering ...

What you hear on a daily basis has the ability to influence your subconscious mind, positively or negatively. A sound frequency can have a big impact on the state of your mind and body. Then, there ...

Without knowing it, you’ve probably benefited from sound healing multiple times in your life. Putting on a softly spoken podcast to help you drift off, selecting a soothing playlist to enhance your ...

In 2015 the Grammy-nominated music producer, songwriter and rapper Maejor, 33, was living every artist’s dream. The musician, born Brandon Green in Detroit, had started making beats as a teenager. By ...

In a time of worldwide stress and upheaval, many individuals are searching for an uncomplicated and effortless method of reducing their feelings of stress and tension. Recently, several studies have ...

Sound healing often induces a deep parasympathetic state, which contrasts sharply with the stress-heavy sympathetic fight or flight state we often find ourselves in (Getty Images) Get the Well Enough ...