Though the idea that carrots are good for your eyesight stemmed from a myth, carrots contain many beneficial nutrients that may support healthy eyes and many other health benefits. It’s commonly said ...

Though you may only think about your cuticles when you get a manicure, they're not just hanging out on your hands. They serve a purpose, and they need your TLC. Your cuticles are part of your skin.

One of my favorite sayings comes from David Thoreau: “My life has been the poem I would have writ / But I could not both live and utter it.” It speaks to the way that life and art are intertwined, and ...

Exercise can’t erase the years, but it can certainly help stave off the effects of aging. In fact, being physically fit is one of the best things you can do for your physical and mental health.

Fruit does contain some sugar, but it’s still a healthy option. Whole fruits are packed with nutrients such as vitamins and fiber. Just don’t go overboard on fruit juices and dried fruits. “Eat more ...