A small lab-based study found that a 12-week cycling program improved inhibitory control over six weeks. This adds to the evidence that exercise can be an effective strategy for improving cognitive ...

The world is not distracted; our minds are. Yes, we have more options than any generation before us. But that’s an excuse, not the real reason, why our minds wander all the time. The enemy of focus is ...

Train your eyes and brain by finding the one hidden difference in each photo pair. It’s a simple and fun way to sharpen your focus and thinking.