While exercise is often associated with physical strength or weight management, its benefits extend far beyond muscles and the heart. Learn about why fitness is one of the most powerful tools for ...

CRANE, Ind. – As Crane Army Ammunition Activity implements initiatives to better execute its core functions, the organization is also introducing several programs designed to improve the lives of its ...

The Texas A&M AgriLife Extension Service and OneOp will host a health and well-being webinar on Feb. 24 from 10-11 a.m.

PICATINNY ARSENAL, N.J. - A new window for actual physical movement is now available for employees who are largely deskbound, whose idea of exercise might be chasing down looming taskers, scampering ...

The B.S. in kinesiology and health promotion (K&HP) at UW introduces students to modern issues in health care, such as regulated exercise performance enhancers. Faculty laboratories are the perfect ...

The core components of health-related fitness include cardiovascular and muscular endurance, flexibility, and your body’s ratio of fat compared to muscle and bone. It’s well known that being ...

Heart disease, sometimes called coronary artery disease, is caused by atherosclerosis, a process which involves the accumulation of cholesterol plaques in the arteries that supply blood to the heart.

Just over 50 per cent of Canadian adults report that their health is very good or excellent and only 43 per cent of children and youth are getting the recommended amount of weekly physical activity, ...