Before using a menstrual cup for the first time, wash your hands and sterilize the menstrual cup. You can insert the folded cup into your vagina and confirm it forms a proper seal. Remove and clean ...

Switching to a menstrual cup can feel intimidating at first — especially if you’ve spent years relying on pads or tampons. But once you understand how it works and how to use it correctly, a menstrual ...

We’ve tested 50 menstrual cups and discs since 2016, and we’ve found that Cora’s The Easy-Does-It Cup is the best cup for first-time users because it’s easier than most to fold, insert, and remove. If ...

Reusable menstrual cups reduce waste and are more cost-effective than single-use pads and tampons. But some people avoid the cups because they require thorough cleaning and are sometimes messy to ...