The connection between exercise and cancer follows what we often refer to as a dose-response relationship. In other words, the more you do, the greater the benefits. The American Cancer Society ...
For years, doctors have said that regular exercise can lower your risk of cancer. You may have even heard that research suggests 30–40% of cancers are related to lifestyle, with ...
WORKOUTS BRING YOU plenty of benefits, of course. But what you can't see in the mirror or feel when you're done is this one: Being physically active may set your body up to fight against cancer. We ...
News, features, and commentary about cancer-related issues ...
After more than 25 years in oncology rehabilitation, clinical education, and survivorship care, I’ve found one thing holds true: exercise is medicine. It’s not a nice-to-have, and it’s not something ...