Start your day with a barefoot walk on grass. This simple practice connects you with nature, reducing stress and boosting energy. It improves sleep, s ...

If the weather is pleasant where you are, why not try stepping out barefoot now and again? It's good for you, and a real ...

SAN FRANCISCOSAN FRANCISCO — Shoes off and dropped near the visitor’s dugout in San Francisco, Christian Walker begins his barefoot stroll through the perfectly manicured grass and makes his way into ...

Shoes off, dogs out — barefoot walking might just be the natural remedy you’ve been missing. While most of us are used to ditching our shoes at the beach, experts say there are unexpected health ...

It helped me feel connected during the uncertain times at the start of the pandemic. I got married barefoot and continue to practice it every day. Walking barefoot on grass has always been a soothing ...

Walking barefoot on your lawn is one way to do earthing or grounding, which connects you with the Earth’s energy. The benefits of walking barefoot on grass include lowering stress and increasing ...

The practice of "earthing" or "grounding," walking barefoot on the grass, is as old as time itself. Recently, there has been ...

Walking barefoot can make your foot and leg muscles stronger. Grounding, walking without shoes, can reduce stress and improve ...

You’ve probably seen someone wandering through a park barefoot and thought, Is that just a crunchy wellness thing… or is there something to it? Researchers and podiatrists have been investigating what ...