NEW YORK -- How are you feeling today? "Meh"? If that's the case, you're far from alone. Doctors say a growing number of people are feeling "meh" these days, but as CBS New York's John Dias explains, ...

Identifying the source of guilty feelings, reflecting on intentions, and seeking reconciliation can all help alleviate feelings of guilt. Although it can be a difficult emotion, guilt can help us ...

Psychologists say that after the need for food and shelter, humans want to feel valued. But that need usually goes unmet. Nearly a quarter of American adults struggle with mental health problems like ...

A conversation between Harvard Business School’s Boris Groysberg and Robin Abrahams on shifting your mindset and energy at work. Worker disengagement is on the rise around the world. Even those of us ...

Recognizing feelings and knowing what gets in the way of feeling are central to most models of psychotherapy. When we can become aware of our defenses against feeling, we see that we are protecting ...

Seeking mental health support is a complex process, but some founders believe that using AI to formalize techniques like cognitive behavioral therapy (CBT) can help folks who might not have access to ...

When you see a butterfly touch down on a flower, you might feel a sense of joy because it reminds you of how delicate our world is. At the same time, you might feel a deep sadness well up realizing ...

It’s February 2025. The world feels like complete chaos, and it’s hard to step away from the news. Maybe your body feels tight, and perhaps your mind is racing. Take a deep breath, then keep reading.

The simple feeling of being is inescapable. It is not something that needs to be created or generated or sustained or practiced. It is what is here already. As it is sometimes said in the Tibetan ...