Intermittent fasting is one of those hailed forms of fasting that comes with the promise of a slew of health benefits. To ...

New research reveals intermittent fasting does not harm brain function in adults. A comprehensive review of 71 studies found ...

Researchers report that intermittent fasting of less than 24 hours does not appear to diminish a person’s mental performance ...

From wellness circles to religious observances, fasting is practiced by people from all walks of life and for a variety of reasons. In fact, a recent U.S. survey showed that 10% of Americans say they ...

Ever worried that skipping breakfast might leave you foggy at work? Or that intermittent fasting would make you irritable, ...

Maybe you’ve tried intermittent fasting (IF) to shed a few (pandemic!) pounds, since the hope and potential for weight loss is what this eating plan is best known for. And yes, scientists are looking ...

Intermittent fasting encompasses a few approaches to food: eating during only certain hours of the day, refraining completely on certain days, or drastically reducing calories on a few days of the ...

Arguing it lacks funds, the administration filed an emergency appeal seeking permission to distribute only a fraction of ...

Why Is It Harder for People Over 50 to Lose Weight? Once you're over 50, losing weight can become harder — especially if you're a woman. This can stem from several things. The main reason is often a ...

Around 70 people of various faiths gathered at Caldar Plaza in Grand Rapids in a show of solidarity, committing to fasting ...