Life after cancer is about rebuilding strength, energy, and emotional resilience. By combining medical care with mindful ...

We were designed to feel our feelings. The electrical impulses firing around in that squishy thing inside our skulls are guiding how we experience love, or fear, or panic. Yet we often forget that ...

As a psychiatrist, my job is to read people — not just what they say, but who they are. Interpreting verbal and nonverbal cues, I want to see past their masks into the real person. Logic alone won’t ...

TAMPA, Fla. (BLOOM) — Burnout and anxiety seem to be part of daily life. However one wellness practitioner says the path to relief may begin with something less conventional: energy healing. Tim ...

Today, feeling overwhelmed is practically a given. Yet, somewhere between work deadlines, social obligations, and personal goals, we often mistake emotional exhaustion for laziness. After all, who ...

According to one clinical psychologist, many sensitive people are one of two emotional energy types. Find out which you are. Embodying an energy type that is more like Velcro vs. waxed, emotionally ...

Over the last few months, I’ve noticed that my electric bill has been creeping up. It’s mainly because my electric company is raising rates. There’s nothing that I can do about that. However, I can ...

Put a stop to feeling drained and frustrated at the end of each day. Source: ahmad gunnaivi/Unsplash Even though we’re told that emotions have no place in the workplace, trying to avoid your feelings ...

Ever feel drained after talking to certain people? You’re not imagining it. Here’s why some interactions sap your energy and what you can do about it. Most of us know at least one person who leaves us ...