To lower cholesterol, it's important to eat more foods high in fiber and cut out unhealthy fats from your diet. Here's how to ...

Nancy Shute explores the science behind major questions on food and health — from the addictive potential of ultraprocessed foods to the high-protein diet craze to the drawbacks of keto.

From fruits and veggies to seeds, grains and legumes, these foods are packed with fiber and other important health-boosting ...

There can never be too many organizations helping moms with new babies find their footing, and when they work in tandem, they ...

Expiration dates matter for food safety. While some pantry staples can last past their “sell-by” dates, the “use-by” or ...

Some of the best foods to eat if you have GERD — frequent acid reflux — include alkaline foods like bananas, cauliflower, ...

A doctor shares how to limit your exposure to microplastics in food. Whether it's in food storage or kitchen tools, ...

From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

The body changes in metabolism, nutritional needs, and the ability to process certain foods after a certain age ...

These high-fiber foods can help make stools easier to pass and reduce straining during bowel movements, which is important ...