Eat for your health and the planet—choose local, plant-based, and less processed foods to reduce your carbon footprint.

To lower cholesterol, it's important to eat more foods high in fiber and cut out unhealthy fats from your diet. Here's how to ...

A doctor shares how to limit your exposure to microplastics in food. Whether it's in food storage or kitchen tools, ...

One OB/GYN recommends that instead of focusing on supplements and products, they zero in on their kitchen.

A new study from the University of Leicester finds that high fruit intake reduces air pollution's harmful effects on the ...

From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

Dark chocolate has several health benefits, including antioxidant and anti-inflammatory properties and minerals that protect ...