Bloating can sneak up on you – one minute you feel fine, the next you’re unbuttoning your jeans and wondering what went wrong ...

Vegetables such as eggplant, beans, cucumber, and bok choy are some of the low-FODMAP options Dieras recommends adding to a ...

Meals are often fun, cultural and social experiences. The not-so-fun part? When you find yourself super bloated after a meal. Clearly, it's much less sweet than a slice of your favorite cake. In fact, ...

Drinking enough water with your salad helps fiber move smoothly through your gut and may prevent bloating. Slowly increasing fiber-rich foods in your diet gives your gut time to adjust and reduces gas ...

Waking up feeling gassy and bloated may result from eating certain foods, eating too quickly, or eating large meals. Other causes may include inflammatory bowel disease (IBD), diabetes, and ...

Feeling bloated after eating doesn’t have to ruin your day. These natural, easy-to-make drinks can gently support your ...

Despite eating all the right foods, taking care of the gut, still the feeling of being bloated and gassy might signal towards underlying medical conditions that otherwise go undetected. Clean eating ...

Dr. Saurabh Sethi is an ABMS board certified internal medicine physician specializing in gastroenterology, hepatology, and advanced interventional endoscopy. Healthline spoke with him to learn more ...

How Does Chocolate Cause GI Symptoms? If you’re someone who experiences uncomfortable GI symptoms like bloating or gas after eating chocolate, there are several reasons why it may happen. Chocolate is ...

Feeling uncomfortably swollen after eating a heavy meal is a common complaint—but it's only one of five forms of bloating, according to a leading nutritionist. The 2023 Rome Foundation Global ...

Weight management, better health, more energy, a nutritional reset after living off of queso and margaritas during your last vacation: There are many good reasons to eat a healthier diet. There are ...