Your heart works hard, and pumpkin offers some well-deserved support. The potassium keeps your blood pressure in check, and ...

Whether you’re an avid home cook or tend to order in, it’s important to know what foods are safe to eat raw — and which are not. That’s because illness-causing bacteria, viruses and parasites thrive ...

Expiration dates matter for food safety. While some pantry staples can last past their “sell-by” dates, the “use-by” or ...

While many people enjoy raw oysters, the mollusks carry higher risks than many other foods and should be avoided by those who are more susceptible to potential infection. There are methods for ...

Losing weight can often feel like a daunting task, with countless diets and meal plans that promise results but don’t always deliver. One approach that has gained popularity for its simplicity and ...

A recent wave of bird flu has spread across poultry and cattle populations in the United States. The virus has caused mild, mostly sporadic illness in people, mostly among poultry or dairy farm ...