You’ve decided to dip your toe into dancing and now you’re revved up and ready to take your first class. Congrats! The first (ahem) step is overcoming trepidation to try something new. But before you ...
Ironically, the home workout I've been actively avoiding since March (when lockdown measures were put in place) turned out to be the workout I needed the most: dance. Now, I am not a dancer and have ...