The six-time Mr Olympia mixes in yoga and pilates, and sticks to two protein-heavy meals a day ...

Dorian Yates’ intense training and diet schedule for his performances might be too much to follow for most, but even the 6x Mr. Olympia’s off-season diet stands out, containing about 7000 claories. On ...

Bodybuilding Legend Dorian Yates Swears by This Once-a-Week Routine to Build Shredded Abs originally appeared on Men's Fitness. If you want abs like a bodybuilding legend, take a page from Dorian ...

Dorian Yates is one of the most legendary bodybuilders to have ever competed in the sport of bodybuilding. During his days as a pro bodybuilder, Dorian was known for his intense training, excellent ...

Dorian Yates Exposes the Worst Gym Mistake Most Men Make originally appeared on Men's Fitness. Dorian Yates is putting gym phone scrollers on blast. Yates is a six-time Mr. Olympia winner and one of ...

A LEGENDARY bodybuilder has opened up about the hardships of the sport and the toll it took on his body. Dorian Yates, 60, spent over 40 years pushing his body to the extremes and now admits that his ...

Former Mr. Olympia champion Dorian Yates remains one of the best bodybuilders of all time. Winning the title six times in his long and illustrious career, Yates was responsible for introducing the ...

It all started with a boat ride on Brazil’s mighty Amazon River, which Yates thought was going to be a party boat blast. Ayahuasca is all the rage lately with celebs like Chelsea Handler, Lindsay ...

Bodybuilding legend Dorian Yates is bringing everyone’s attention to a simple trick he credits for keeping his shoulders ...

BODYBUILDER Dorian Yates is best known for his impressive run at Mr Olympia contests in the 1990s. The athlete is now retired but enjoyed a hugely successful bodybuilding career after dedicating ...