Feel like your brain is in need of a reboot? If you say that in front of someone who is hip to the latest wellness trends, they might suggest you go on a “dopamine fast." It's a thing. “Dopamine ...

A new study shows dopamine isn’t the brain’s movement “gas pedal” after all. Instead of setting speed or strength, it quietly ...

For the past few weeks, Nick Anderson has been out of whack. The Pennsylvania musician and program specialist at an early education center had been feeling anxiety and restlessness about his life, ...

Most people today know a dopamine detox or dopamine fast as a quick cure-all for their mental health problems. This is how it typically works: Step 1. An individual accrues a number of bad lifestyle ...

More people are trying out a “dopamine fast.” It's essentially giving up something for a period of time that brings you pleasure. You're supposed to take that extra time to write, meditate or exercise ...

A McGill-led study is challenging a popular theory about how dopamine drives movement, a discovery that could shift how ...

A new study from McGill University challenges a decades-old belief about dopamine. Rather than driving movement like a ...

A McGill-led study is challenging a popular theory about how dopamine drives movement, a discovery that could shift how ...

In his viral LinkedIn article, Dr. Cameron Sepah proposed dopamine fasting as an "antidote to our overstimulated age." To practice this method, the faster abstains from "behaviors that trigger strong ...

At the Exceptional Women Alliance (EWA), we enable high-level women to mentor each other so that each leader can achieve personal and professional happiness through sisterhood. As the nonprofit ...

What appears to be “high performance” often reflects a reward system running on fumes rather than sustainable focus.