Share on Pinterest Short-term fasting is unlikely to have a significant impact on mental sharpness, according to new research. Johner Images/Getty Images Researchers report that intermittent fasting ...

The health benefits of intermittent fasting are proven – but are you a little less sharp mentally when you’re deprived of food? A review of 71 studies from around the world offers reassurance for ...

Intermittent fasting focuses on "when" you eat, rather than "what" or "how much." It involves cycling between periods of eating and fasting, with a common schedule being 18 hours of fasting and a ...

As anyone seeking to lose weight knows, diets come in and out of fashion. The Sexy Pineapple diet, launched by a Danish psychologist in 1970, never really took off. Kellogg’s no longer promotes the ...

Recent headlines warning of concerns such as heart risks or danger to teenagers have put a new spotlight on a diet trend that has long been the popular epitome of a healthy lifestyle: intermittent ...

The “rules” of intermittent fasting are pretty strict: “Classically, intermittent fasting means you consume only water during fasting periods, but many variants allow herbal and green tea and coffee, ...

Mikhail Kogan, MD, regularly prescribes a form of intermittent fasting known as time-restricted eating (TRE), among other interventions, to his patients, about 30% of whom are obese. Mikhail Kogan, MD ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Time-restricted eating (TRE) is having a moment in the sun, to say the least. The eating method—which ...