"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Your hormones do a lot for your body, from helping regulate your sex drive to impacting how stressed out ...

The Mediterranean diet is not a trend—it is one of the most studied and effective eating patterns in the world. Richmond Doxey, MD, an internist and culinary medicine specialist, explains how this ...

With millions of views and a charismatic presence on camera, Dr. Daniel Valencia has become a bilingual social media phenomenon, garnering millions of views. It’s not only the 35-year-old doctor’s ...

Dear Doctors: I suggest you talk about the benefits of a whole-food, plant-based diet for people with Type 2 diabetes. The results are marvelous, and I think the people with diabetes could be cured.

If you've noticed the number on the scale creeping upwards or your clothes getting snug, you likely already know that weight gain is common as we age. A review of research published in the Journal of ...

Nearly half of Americans try to lose weight each year, and roughly 17% (about 43 million adults) follow a special diet like keto, vegan or Mediterranean, data shows. With so many different diet plans ...