Chronic illness requires flexible coping with stressors. Coping can be seen as effective information processing. Coping is a ...

It's not always easy to tell what you're really feeling. Life moves fast, responsibilities pile up, and before you know it, your emotions get buried under deadlines, obligations, and constant pressure ...

Try to avoid these common pitfalls when dealing with stress. 1. Withdrawing from fun activities. When people have a lot going on, they often start skipping or saying "no" to fun activities. On one ...

It's officially back-to-school season. Here's how students can best deal with stress.

This is a summary of a story on Trinity College of Arts & Sciences. April is Stress Awareness Month, a time to recognize the impacts of stress on mental and physical health. It’s also a time to ...

April is Stress Awareness Month. It’s an annual campaign observed since 1992 to educate the public about the dangers of stress and provide resources to manage it. Stress is a state of worry or mental ...