A few months ago, after years of hearing many rumors about CrossFit — that it changes your life, that it's incredibly hard, that it's caused more than a few muscles to be ripped from bone — I finally ...

Hate it or love it, people have strong opinions about CrossFit. Devotees tout it as the best way to transform your body, while critics say there's no surer way to end up injured. Regardless, there's ...

This content was paid for by an advertiser. It was produced by our commercial team and did not involve HuffPost editorial staff. You might not know exactly what CrossFit is - yet - but we can ...

CrossFit WOD at Centripetal CrossFit, 3000 Airport Drive, Hangar 301, Erie, 720-577-2833 or centripetalcrossfit.com. Instructor: Jeff Stoffel has been doing CrossFit for 12 years and has been teaching ...

Windy City CrossFit is a large facility in the Lakeview area with plenty of equipment and knowledgeable coaches. New students start out with a three-month foundation class to get them up to speed on ...

A fitness center called CrossFit Athena recently opened in Brush, part of the growing wave of CrossFit facilities to open throughout the U.S. Its owner and fitness instructor Nicole Alexander said ...

The most popular PE class at Waukegan High School takes place in a basement field house that has the ambience of a dungeon. Sweating is assured. Vomiting is not unusual. It’s the school’s version of ...