Looking for a cross-training method to get you through the long, dreary winter? Cross-country skiing may just be the perfect thing. We spoke with an elite skiing and running coach to learn the ways ...
Everyday Health on MSN
New to cross-country skiing? Here’s exactly what you need to get started — tested and backed by experts
Start cross-country skiing with confidence. A longtime skier breaks down the must-have gear, clothing, and essentials, with expert advice and personal testing.
Long before the days of shredding pow or double backflips, skiing was used as a method of transportation. Dating back to 4000 BCE Norway, skiing was the most efficient way to move across snowy terrain ...
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