With the new year approaching and everyone flaunting the last 365 days of achievement on social media, it's natural to feel like time is flying by. One trend you might have seen recently is people ...

Setting up resolutions is a common way to see progress in your life, but it can be hard to keep up with them as time passes. If you’re looking to truly spark inspiration and manifest positive change ...

Manifestation isn’t a new idea. Though it’s become a popular topic on podcasts and Facebook timelines in recent years, it’s a concept that’s been around for ages. Remember The Secret? The twist on ...

Creating a digital vision board is a powerful and creative way to set and visualize your personal and professional goals.

You may not know that there’s a lot of science to support the effectiveness of vision boards in helping you achieve your goals. Neuroscientist Tara Swart, for example, has explained the different ways ...

Creating a vision board is what I do when I am down, confused, anxious, or excited, starting a new year, or going through a new transition. I developed this habit of collecting magazines and brochures ...

Every January, people worldwide make new year’s resolutions and set goals for the next 365 days. These resolutions range from fitness and health ambitions to financial and family aspirations and ...

Vision boards tap into a cognitive process known as value-tagging. Goal-setting is top of mind when the new year rolls around, and vision boards are an increasingly popular tool for clarifying those ...

It’s not too late to set your goals for 2022! National Vision Board Day is Saturday, January 8 and you can easily create a vision board by cutting things out of a magazine or printing images online.

We’ve all heard of creating vision boards to help map out personal and professional goals through the power of visualization. But what if you could use that same tactic to amplify your mental acuity ...

There’s something exciting about creating a vision board in 2022. It’s the time of year when people start thinking about using a vision board to begin to make things happen in their life. Or maybe ...