Thinking that track and cross-country are the same is like thinking that football and rugby are the same; both sports are completely different and once you observe their meets, that difference becomes ...

Everyone enjoys a break now and then. For the Penn distance runners who compete during cross country and track and field seasons, those training breaks are few and far between with their demanding, ...

STILLWATER – Oklahoma State men's cross country and track & field moved into the top spot of the U.S. Track & Field and Cross Country Coaches Association (USTFCCCA) Program of the Year rankings ...

The idea of a Rock Band release actually centered around country music has a lot of appeal; country has as strong of a history as rock, with much overlap between the two styles. I put in the Rock Band ...

Harvard track and field delivered a series of standout results across a split weekend at the Penn Relays and the University of Massachusetts Ken O’Brien Pre-Championship Invitational, highlighted by ...

When it’s time to run your big race, you want to set yourself up for success. Disciplined training and proper nutrition will optimize your performance, but there’s one piece of equipment that can ...

Skimming only the surface of cross country and track and field, one might say that they are almost the same sport. I mean, both focus on running and not much else, at least to an outsider. But when ...

The first-year director of track and field/cross country announces 7 new assistant coaches MANHATTAN, Kan. – Director of Track and Field/Cross Country Travis Geopfert announced on Friday (August 2) ...

The new University of Wisconsin-Madison Director of Track and Field and Cross Country won’t need much time to get acquainted ...

Dave Smith is truly at the top of his profession and is only getting better. The Oklahoma State head coach was honored as the U.S. Track and Field and Cross Country Coaches Association Men’s Division ...