Welcome back to THE BRYANT PARK PROJECT from NPR News. Online all the time at npr.org/bryantpark. And it sometimes gets a little lonely here in the studio. Often it's ...

Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger to maintain a façade of professionalism, or vent anger toward co-workers ...

Modern lifestyles marked by heavy work pressure, disrupted sleep schedules, and constant fatigue often leave individuals ...

According to the Center for Disease Control and Prevention (CDC), 85 percent of all diseases have a link to your emotional state. That means how you feel has an impact on your physical health.

My client Katrina was raised in a home where there were no holds barred on expressed emotion. While this may sound freeing, it actually took a toll on Katrina. Let-it-all-out was rationalized as ...

Enjoy a calmer, more effective existence without anger taking over. I used to be a hothead, which rendered me pretty useless in those moments. My dad used to call it ‘throwing a wobbler.’ I’d throw ...

People often get angry when they are stressed, under pressure, or having problems in their personal lives. It's okay to be angry sometimes, but if you can't control it, it can hurt your health, your ...

Only Slate Plus members can gift Slate stories. Become a member to share 10 free articles a month. Ask A.J. is Slate’s new advice column on addiction, recovery, and how to hate yourself less. Submit a ...

Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger to maintain a façade of professionalism, or vent anger toward co-workers ...