For one Atlanta woman living with a chronic neurological condition, the post-holiday reset meant learning how to move again ...

Michelle Panning, a relationship coach, documented herself trying "rejection therapy" for 30 days. It's not an officially recognized therapy, but two therapists said it's a form of exposure therapy.

TAMPA (BLOOM) – Dance Specialist Sybil Stanonis who is the owner of Dance Therapy with Sybil, Inc., joins Farron Hipp, the guest host of the nationally syndicated health and wellness show Bloom to ...

My name is Naomi, and I support women navigating body image, self-esteem, emotional regulation, and relationship struggles. Maybe you’re constantly comparing yourself to others, never feeling “enough, ...

Anxiety keeps you focused on what others are thinking about you. It sneaks in the back door and starts as Tension in the Body or Worry in the Mind, both lead to Negative Thoughts and Feelings of Guilt ...

April, Occupational Therapy Month, offers an opportunity to understand the unique, holistic approach that occupational therapists bring to healthcare. Occupational therapy (OT) started in the early ...

Raising a teenager means constantly asking yourself: Is this normal, or should I be concerned? Even the most tuned-in parent can struggle to tell the difference between a tough phase and a deeper ...

Between packed schedules, constant notifications, and looming decisions about the future, high schoolers today are juggling more than ever before. Unlike past generations, their stress rarely stops ...