CINCINNATI (WXIX) - A Cincinnatian is teaching others to find moments of stillness to help improve their mental and physical health in a busy and chaotic world. Emily Hunt has been a yoga instructor ...

The back-to-school period can mean a stressful transition for students, parents and teachers alike. To help them manage that anxiety, the nonprofit program Y.O.G.A. for Youth is bringing techniques ...

ALBANY, N.Y. (NEWS10) — With anxiety and mental health issues on the rise for children during the pandemic, one Guilderland School District therapist teaches kids to cope with the new onslaught of ...

When life gets hectic, many adults de-stress by heading to their yoga mats. Now, a growing body of research suggests that kids may benefit from doing the same. The next time your toddler has a major ...

A student in New York City practices emotional awareness after completing an online guided meditation video for kids. Credit: Sarah Garland / The Hechinger Report The Hechinger Report covers one topic ...

Yoga and meditation continue to be very popular methods of exercising, coping with stress and relaxing for adults in the United States, and educators are beginning to realize these same benefits can ...

ST. PAUL— Anthony Apps finds peace when he becomes a candle. The 7-year-old kneels on the floor, presses his hands together and closes his eyes. He inhales and exhales, and then repeats. Suddenly, his ...

As mental health among children becomes an increasing concern for health care providers and others across the country, an Amity Township woman believes she has a tool that can help. Karen Tripolitis ...

MANATEE COUNTY, Fla. (WFLA) – A Manatee County high school biology teacher is hoping to win $10,000 from an online yoga competition to use in her classroom to benefit her students. Kayla McCarthy ...