Chickpeas are the perfect lunchtime ingredient. Whether tossed in a hearty salad or grain bowl, these versatile legumes can be enjoyed in many ways. All of these recipes have earned 4- and 5-star ...

Chickpeas are the perfect base for these satisfying lunch recipes. The versatile legume is packed with nutrients and pairs wonderfully with the spices, citrus, leafy greens and creamy dressings you’ll ...

Cherry tomatoes 200 g Precooked chickpeas 460 g Tuna in water 160 g Basil q.b. Salt q.b. To prepare the chickpea and tuna salad, first wash the cherry tomatoes, quarter them (1), and transfer them to ...

This delicious sandwich is so easy to make and perfectly filling. I make it for lunch or dinner. Even my toddler loves it! Technique tip: Careful not to over-blend, as you want a chunky texture. Swap ...

Refrigerate the salad for up to 4 days. Ume plum vinegar and dulse seaweed flakes can be found in Asian markets, natural foods stores, well-stocked supermarkets and online. Position a rack in the ...