LITTLE ROCK, Ark. (KTHV) -- We are continuing heart health month here on THV 11 with ways to stay healthy and prevent heart disease. Alexis Sims from the American Heart Association shared a delicious ...

There is no need for a New Year's resolution to adjust to a healthier diet. A time-tested method is to reduce carb intake.

1) In a medium bowl, combine chicken with olive oil, lemon juice and zest and oregano and toss to combine. Let marinate at room temperature for 20 minutes. 2) Preheat oven to 400° F. Take one small ...

In this episode of Cooking with Confidence, Saints team dietitian Jamie Meeks shows you how to fix Red Chicken Spaghetti using Good, Honest chicken from Sanderson Farms In this episode of Cooking with ...

10 long, sturdy sprigs of rosemary 1 pound boneless, skinless chicken breasts, cut into 1-inch cubes 10 cloves garlic olive oil 1/4 tsp. freshly ground pepper 1 lemon, sliced 1/4-inch thick To roast ...