Chia seed pudding packs the nutrition of chia seeds into a delicious and easily customizable breakfast. With these chia pudding recipes, you can enjoy chia seeds paired with your favorite flavors, ...

These breakfast recipes take 10 minutes or less to make, so they're a great option for busy mornings. They're also high in ...

It is hard to believe that something as tiny as a chia seed can pack such a powerful punch of nutrition! Once a humble ...

Chia seeds are a small but mighty powerhouse of nutrition. Packed with fiber, omega-3s and some plant-based protein, chia seeds are a versatile ingredient that can taste good too! To make it a little ...

Chia seeds are chock-full of nutritional benefits and can be added to many recipes as part of a healthy diet. This one is good for a snack any time of day. Chia seeds are often referred to as a ...

Chances are you’ve heard about the small and mighty chia seeds, and how adding them to your diet is a fantastic nutritional resource. We’re excited to share this exclusive watermelon chia fresca ...

Both overnight oats and chia pudding are breakfast foods with serious health benefits, but one is packed with protein while ...

Chia seeds are absolutely wonderful sources of omega-3s, fiber, and protein—but after you’ve exhausted all the overnight pudding recipes imaginable, how else can you use superfood? Turns out, the ...