Meditation is an ancient practice experiencing a surge in popularity in the modern world. Beyond its reputation for stress reduction and relaxation, meditation offers a surprising range of health ...

Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to balance your chakras and find the peace of mind along with a deep body relaxation.

A few months after receiving a diagnosis of myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), a neurological disease often triggered by an infection in which serious fatigue leaves many ...

December 21 has been designated World Meditation Day by the United Nations. The practice can change not only our bodies, but ...

Meditation is an ancient practice gaining renewed attention for its ability to support mental clarity, emotional balance, and ...

Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...

As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...

“It's like the Timbaland calm down. I want you to see music through my lens,” the legendary music producer tells PEOPLE Jason Koerner/Getty Timbaland is opening up about the intersection of music and ...