Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...

Brain foods like berries, fatty-fish, and turmeric can help improve cognition, memory, and stress levels.

Missing keys, forgetting appointments, losing track of important tasks. Sounds familiar? Though occasional lapses are normal, ...

Move Regularly: Exercise boosts blood flow to the brain and stimulates brain-derived neurotrophic factor (BDNF), which ...

Life Time nutritionist Sam McKinney discusses creatine's safety and effectiveness for cognitive and physical benefits, ...

Challenge your mind. Like a muscle, the brain strengthens with use. Mander suggests learning a new language, playing music, ...

Forgotten where you put your keys again? Blanked on your neighbor’s name mid-conversation? While these momentary mental hiccups happen to everyone, they can trigger that nagging worry about what they ...

Brain health is not just for seniors. Anyone at any age can think about their own brain health and work on strengthening it, Intermountain Health neurologists say.

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

Memory decline is not inevitable, and simple habits can sharpen recall, says Dr. Gary Small of Hackensack University Medical ...

Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or ...

In an age where cognitive health and mental clarity have become paramount, people increasingly use natural supplements to enhance their brain function. One such product garnering attention is ...