To help you relax we created this Wonderful & Beautiful Relaxation Background Music to play when you decide to stop for a ...

Description: Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our ...

The relationship between music and the human brain has fascinated neuroscientists for decades. While meditation has long been celebrated for its cognitive benefits, recent neurological research ...

Think of a mantra — a word or phrase you repeat during meditation — as a tool to help release your mind. It can make a lot of difference, especially if you have trouble concentrating or getting in the ...

Until recently, Pauli Reading, now 58, used to pull on a pair of stretchy pants, unroll a mat, and do a series of asana poses in a group yoga class in Charlotte, NC. “I love it, love it, love it,” ...

The Beginner’s Path” by Maurice Carroll is a short 34-paged book that educates readers on sound healing and its benefits to the mind, body and spirit.

As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...

Musician Doe Paoro is approaching music as a healer. With her new album Living Through Collapse, she aims to create a healing experience—both personal and collective. Lyrically, the album explores big ...

Scientists estimate that between 200 million to 500 million people meditate worldwide. And more than 14-percent of Americans have meditated at least once. This popular practice is known to improve ...

Here’s another reason to hit the “pause” button and find your zen. A new study found that meditation influences key regions of your brain responsible for emotional regulation and memory, offering new ...

The work-in-progress “Song of the Ambassadors” got a test run at Alice Tully Hall — with Lincoln Center’s artistic director lending her brain. Shanta Thake, Lincoln Center’s artistic director, ...

HOUSTON — MD Anderson Cancer Center is conducting groundbreaking research to determine whether music can literally heal the body. Researchers are using advanced brain wave mapping technology to study ...