A complete boxing guide that teaches how to throw every punch with proper form and control. This video covers basic techniques combinations and tips to improve speed power and accuracy. Perfect for vi ...

Win, lose, or draw, the curtain was coming down on Derek Chisora’s career regardless of what happened inside the O2 Arena, ...

The film shot by Ryan Pickard documents the final years of legendary coach Tony Burns MBE.

Should you ever go to the effort of ranking boxing alongside other sports, using all the obvious metrics, chances are it would rank somewhere near the bottom. If, for example, you looked at how it is ...

Hand injuries are common in boxing. However, index and middle knuckle pain is often due to simple mistakes. Proper technique and hand protection can help significantly reduce your chances of knuckles ...

Boxing is a full-body workout. Deceptively so — you’re just moving your arms, how tough could it be, right? But if you’re throwing a punch correctly, you’re putting your entire body into that motion.