A Tulsa gym is fighting back against Parkinson’s disease by helping people through specialized exercise programs. “I would not be out functioning the way that I am today had it not been for this ...

It’s Tuesday morning at the Element Gym in St. Paul’s Hamline-Midway neighborhood, regulars trickle in for the 10 a.m. boxing class. Men and women are ready to duke it out for an hour and get in their ...

SOUL. 20 HITS GO NOW IN THIS BOXING CLASS. NICE JOB KEEPING THOSE HANDS UP. EVERY JAB, EVERY UPPERCUT IS ABOUT MORE THAN JUST GOOD EXERCISE. IT’S ABOUT HELPING PEOPLE WITH PARKINSON’S LIVE THEIR BEST ...

If you’ve ever taken a boxing class, then you know how good it feels to shuffle around and throw a few punches at a bag. But imagine doing that under a blacklight while bumping music plays, and you’ll ...