Celebrity fitness power couple Chris and Heidi Powell show us some basic boot camp moves to do at home in Yahoo Life’s fitness series, “Take 5.” This five-minute workout routine is designed for ...

In Bustle’s Trial Run, an editor shares her unfiltered opinion as she sweats through the buzziest workouts, visits must-know fitness studios, and puts the latest exercise tools to the test. Here, an ...

To most people, doing push ups and sprint intervals in a 100-degree weather outside doesn't sound like a good time. Yet, boot camp type fitness programs similar to popular television shows like “The ...

ORLANDO, Fla. - At 6 a.m., in a dim city park lit only by a street lamp, Justin Rowan and 24 other sleep-challenged individuals unfold their exercise mats and prepare to start their day with the ...

NEWBURYPORT – Fuel Training Studio is hosting two free community “boot camp” classes on the waterfront green behind Sea Level restaurant, 1 Market Square, on Saturday, Sept. 11, and Saturday, Oct. 2.

GRANGER, Ind. (WSBT) — Burn Boot Camp Granger is celebrating its one-year anniversary and is hosting a parking lot celebration Saturday. The event is open to the community. Burn Boot Camp Granger is a ...

Isokinetic exercise is a type of strength training in which the speed of the movement remains constant, but the resistance varies. People tend to use specialized exercise machines to perform these ...