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Absolute BEST Full Body Exercise For Seniors! 30 Seconds!

This article is a transcribed edited summary of a video Bob and Brad recorded in March of 2024. For the original video go to ...
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Best Seated Core Routine For Seniors To Tighten Belly

This article is a transcribed edited summary of a video Bob and Brad recorded in April of 2024. For the original video go to https://www.youtube.com/watch?v ...