Interest in blue light contacts is growing, but what do filtering lenses actually do?

Blue light contacts and blue light glasses each have advantages, and the right choice often comes down to convenience.
Rolling Out

Blue light: The wavelength that heals and harms

Light exists in wavelengths our eyes can see and those they can’t. Visible light ranges from 380 to 780 nanometers, while ultraviolet and infrared radiation sit outside that range. Most people know UV ...

Considering getting blue light glasses? Experts say they might not do what you expect

The biology behind blue light filtering is real, but the consumer benefits promised are not yet backed by strong clinical ...
Rolling Out

Truth about blue light from screen and your sleep

Blue light from screens has been blamed for sleep problems, screen fatigue, and various health issues. Companies sell blue light blocking glasses, apps filter blue wavelengths, and phone operating ...

Did You Know Blue Light-Blocking Contact Lenses Exist? What It Means for Your Eyes and Screen Time

The issue with screens is proximity and duration. Phones and laptops sit inches from your face for hours at a time.

Are Blue Light Glasses an Effective Solution or Overhyped Trend? What the Data Indicates for Future Buyers

You can’t scroll through TikTok or YouTube without spotting someone wearing them, and retailers from Warby Parker to Zenni ...
Salon

Is blue light actually harmful to your sleep? Why the science isn’t so clear on this popular belief

For anyone who cares about their so-called "sleep hygiene" — essentially good, deep, restful sleep — it has become conventional wisdom that blue light will wreck it. Blue light is often the wavelength ...