Studies show music can improve mood and reduce anxiety. More specifically, meaningful music shifts our neurobiology, tapping brain systems that involve emotion, sensation, attention, mood, and ...

In today's hyperconnected, distraction-heavy world, the human brain is under siege. The unrelenting pings of notifications, the constant multitasking of work-life demands, and an overwhelming flood of ...

In a day when mental clarity and focus are more valuable than ever, many of us are searching for ways to stay sharp—especially as we age. Whether it's forgetting names, losing your train of thought, ...

A binaural beat is an illusion created by your brain when you listen to two tones with slightly different frequencies at the same time, one in each ear. Some early research suggests that listening to ...

Can binaural beats and brain-enhancing music actually improve your focus, productivity, and memory? 🎧 You’ve probably seen tons of binaural beats, isochronic tones, and focus music on YouTube ...

Studies show music can improve mood and reduce anxiety. More specifically, meaningful music shifts our neurobiology, tapping brain systems that involve emotion, sensation, attention, mood and ...

A company called Digital Reality has launched an application called Ubrain that allows you to inject binaural beats into whatever music you're listening to. We've covered binaural beats before, ...