Binaural beats, which use the 'undulation' of sound produced by listening to sounds with subtly different frequencies in the left and right ears, have a healing effect and the effect of enhancing ...

Preliminary research indicates that binaural beats might affect our brains. But don't believe everything a YouTube video says. Something weird happens to your brain when you play a steady tone at two ...

As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...

You're out with friends or family, about to have an amazing day, and, suddenly, you feel it ... that twinge in your temples that means the thing you dread most is about to happen. Research now shows ...

Let the beat drop...your anxiety levels. We’re not talking about any old beats, but ones some therapists are using as a form of sound-wave therapy to help their patients combat anxiety. They’re called ...

Scroll through TikTok and you’ll see binaural beats recommended for everything from stress, to sleep, to super-focus time. I get it. Every time I put this kind of audio on through my cans, I feel ...

The term “nervous breakdown” is no longer used—“mental-health crisis” is the nomenclature du jour—but I think I had one two years ago. My journey into the psychological night was precipitated by a ...