Vitamins A, C, E, and certain B vitamins can help support your vision and eye health. Here's what you should eat to get ...

Protecting your vision is about more than just boosting your eye health. After all, your eyes are a key part of your overall health and well-being. That's why it's essential to take care of them with ...

Taking care of your eyesight is important if you want your vision to remain top notch. You can help strengthen and protect your eyes in simple ways, like taking screen breaks, wearing sunglasses and ...

The research on vitamins and dry eye disease is still inconclusive. But doctors say taking omega-3s won't cause harm and ...

Vitamin A is essential for body functions, including supporting vision and the immune system. You get it as provitamin ...

Certain foods, such as kale and eggs, can help support healthy eyes. Some nutrients good for healthy eyes, like lutein and zeaxanthin, aren’t made in the body and can only be consumed through your ...

Eye surgeon Brian Boxer Wachler is a fan of eating a wide variety of whole foods for overall health, but feels most people don't realize just how much including certain plant foods and animal proteins ...

Over 70% of U.S. adults take dietary supplements regularly and eye health is one of the fastest-growing categories.

Once a niche industry confined to small sections of health food stores, vitamin supplements have exploded in popularity over the past 25 years. With products frequently promoted on social media and ...

Your body needs a wide range of vitamins and nutrients to run efficiently, but there are some that are harder to get from foods than others. Vitamin D is one of them. While some foods do contain ...